Ok, so I’m 32.5 years old. I took a test a few days ago to assess my real age. Was feeling quite confident because I am in excellent health, watch my diet and have no family history in many diseases.
Well, surprise, oh surprise! I was actually tested to be almost ONE (1) YEAR older than my chronological age! Why? Zero exercise!
Ya, I don’t work out in a gym, but if you include the weight lifting (ie carrying baby around), flexibility (ie bending and stretching with baby in the arm) and cardio (ie doing house chores day in and day out) exercises I carry out everyday, I am certain that I am at least 1.5 years younger! Mmm, just where do I tick on the test…
You? What is you real age?
